最新版本
5.9.71 安全安裝
5.9.71 安全安裝
Transform your life through stretching and yoga with instructor Sam Gach, whether you're at home or on the go. This app offers a variety of classes, stretch routines, challenges, and more.
Developing a regular stretching habit is essential to achieving your goals, whether it's increasing flexibility, reducing stress, relieving pain, or improving posture. With this app, you can take full-length stretching and yoga classes, focus on specific muscle groups, or enjoy a full-body stretch wherever you are.
Tools such as the streak counter and stretch reminders are available to help you establish the necessary habit for increased flexibility, stress reduction, and overall well-being. This app is suitable for all levels, catering to those who are just starting out or already highly flexible.
The app regularly updates its offerings to provide you with a variety of classes, routines, stretches, and challenges to meet your specific goals. Whether you're looking for full-body routines, beginner-friendly sessions, muscle group targeting exercises, or relaxation sessions, this app has it all.
Key features include full-length stretching and yoga classes for all levels, routine recommendations for different muscle groups, personalized stretches based on individual needs, challenges to enhance your practice, user profiles to track progress, streaks and reminders for consistency, as well as regular updates with new stretches, routines, classes, and challenges.
Welcome to Stretch - we are delighted that you've joined us!
Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy
概述
Stretch: Stretching & Mobility 是在由Breakthrough Apps開發類別 Home & Hobby Freeware 軟體。
最新版本是 Stretch: Stretching & Mobility 的 5.9.71 2024/07/02 上釋放。 它最初被添加到我們的資料庫 2023/10/06 上。
Stretch: Stretching & Mobility 在下列作業系統上運行: Android/iOS。
使用者 Stretch: Stretching & Mobility 5 個 5 星的評分，給了它。
擷圖（按一下放大）
相關產品
Back Workout & Healthy Posture
Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.
Bend: Stretching & Flexibility
Our quick and convenient stretching routines can help you improve flexibility and maintain your natural range of motion as you age.
Breathwrk: Breathing Exercises
The way you breathe is fundamental to both your mental and physical well-being and performance. Experience the transformative power of Breathwrk, the leading app for breathing techniques that is changing lives.
Calistree: home & gym workouts
Work out at home or at the gym, with or without equipment. The app adapts to what you have available and your level, creating personalized programs based on your objectives, equipment, and experience.
Claudia Dean World
Unlock your access to elevate your ballet technique with Claudia Dean. Enhance your turns, flexibility, feet, jumps, turnout, posture, and mindset from the convenience of your own home.
Dōse
Get your daily Dōse of fitness. Whether you're aiming to shed fat, build muscle, or establish a sustainable routine for your fitness and body composition goals, Dōse provides evidence-based information.
Find What Feels Good Yoga
Begin, grow, or deepen your yoga and meditation practice with Find What Feels Good. With over 900 videos for all levels, Find What Feels Good provides a comprehensive resource for individuals seeking to enhance their well-being.
Five/Three/One - 531 Workouts
The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.
Flexibility Stretching - Flexy
Flexy: Enhance Your Mobility, Strength, and Flexibility Embark on a transformative journey towards a happier, healthier version of yourself with Flexy!
Gaia Meditation: Well-being
Reconnect to your essence and reveal your full potential! Gaia Meditation offers a comprehensive platform designed to enhance various aspects of your well-being.
Healthy Minds Program
2021 Pick: Best Meditation Apps - Wirecutter by New York Times Your path to well-being. Powered by science. Experience the transformative power of the Healthy Minds Program, a meditation app rooted in four decades of research conducted by …
Mindfully Fit With Paris James
If you are looking to incorporate yoga into your daily routine, this app is the perfect fit for you. Yoga has the potential to significantly impact your overall well-being, and the best part is that it's never too late to start.
Mindshine: Mental Health Coach
Combat the root causes of poor mental health and improve your overall well-being with Mindshine - Your Mental Health Coach. Train your mind like a muscle with Mindshine.
None to Run: Beginner, 5K, 10K
Are you interested in starting a running routine? Whether you're a beginner or returning to running after a break, the None to Run (N2R) program can help you reach your goals.
Nutri-Scan
100% free Product data is cross-referenced against a comprehensive database of over 2 million entries, which includes EAN, UPC, and other barcodes.
Shmoody: Improve Your Mood
Shmoody is a mental health and self-care toolkit designed to aid with feelings of depression, anxiety, or general low mood. The platform offers actionable tools to assist individuals in improving their mental well-being.
Skill Yoga – Improve Mobility
Learn and benefit from the life-changing skills of yoga with Skill Yoga. Access hundreds of workouts focusing on functional strength, mobility, flexibility, and mindfulness to enhance your athletic performance or daily life.
Stretching & Flexibility: Bend
Introducing Bend®, a practical and affordable solution to incorporate stretching into your daily routine. Our comprehensive collection of quick and convenient stretching routines is designed to enhance your flexibility and maintain your …
STRETCHIT: Stretching Mobility
FLEXIBILITY TRAINING & CONDITIONING Develop your front, middle, and standing splits Enhance your backbends Build strength to support your increased range of motion Accelerate your progress in flexibility Overcome a plateau in …
Ten Percent Happier Meditation
Our guided meditations, videos, talks, and sleep content are designed to support and enhance your meditation practice. WHAT’S INCLUDED: Video and meditation combinations that make learning meditation fun and easy.
THE LOADING DOCK
Before using this app, please note that a The Loading Dock account is required for access. If you are a member, you can obtain it at your gym free of charge.
Trybe - Workout Programs & Log
Trybe offers a unique opportunity to train with renowned fitness creators and experienced coaches. Our dedicated team of creators designs workouts that are not only easy to follow, but also tailored to keep you motivated throughout your …
Virtusan: Health Habit Tracker
Your health is of utmost importance, and Virtusan is here to assist you in prioritizing it. With Virtusan, you can improve the quality of your sleep, reduce stress and anxiety, enhance your performance, and overall, experience a greater …
Yoga - Track Yoga
Yoga offers numerous benefits and our app is designed to help you incorporate the practice into your daily life. Instead of spending large amounts of money on yoga studios, our app allows you to practice yoga whenever and wherever you …
Yoga Download | Yoga Class App
This yoga & fitness app offers a variety of benefits for users, including increased flexibility, stress reduction, calmness, back pain relief, improved sleep, weight loss, muscle toning, and achieving fitness goals.
Yogaia: Yoga & Workouts
Our classes are carefully crafted to help you establish a personalized exercise and wellness routine, aimed at enhancing physical strength, mobility, energy, and relaxation.
YogiFi: Smart Yoga Trainer
Download the YogiFi app now to take advantage of an exclusive offer on subscription pricing. Furthermore, explore the award-winning YogiFi smart yoga mat at https://www.yogifi.fit or http://www.yogifi.co.in.
YYOGA at Home
We present YYOGA, a platform that connects individuals with top-tier yoga instructors in Canada, providing expert-level knowledge directly to your home.最近的更新
Demus: Easy Music Streaming 1.6.10
Demus: Easy Music Streaming by Simon Zvara Demus is a user-friendly music streaming application developed by Simon Zvara.
BTS Jimin Fake Call Fake Chat 1.0
The BTS Jimin Fake Call and Chat Messenger application serves as an engaging simulation game that allows users to experience interactions with BTS member Jimin along with a chat feature with fellow member V.
ebarza Furniture UAE 12.0.246
ebarza Furniture offers a unique blend of luxury and affordability, making it a noteworthy option for those seeking high-quality home decor and furnishings.
Bus Simulator 2024 : City Bus 0.4
World Wide Bus Simulator offers players an immersive experience in bus driving that spans various cities and countries. As the driver of a coach bus, users can navigate through exciting routes, manage real traffic conditions, and transport …
Athens Metro and Tram 1.9
This application provides users with convenient access to current schedules, routes, and maps for the Athens Metro and Tram. Its design facilitates usage at any time and from any location.
Street Fighting: Offline 2022 1.0
The street fighting game offers an engaging experience reminiscent of classic street fighting titles, allowing players to immerse themselves in dynamic brawls.最新動向
評測
 |
Calibre
使用 Calibre 輕鬆組織和管理您的電子書庫。 |
 |
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增強您的遊戲體驗 |
 |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 輕鬆管理您的磁碟分區 |
 |
AOMEI Backupper
AOMEI Backupper：可靠的備份和恢復解決方案 |
|
EASEUS Data Recovery Wizard
使用EASEUS資料恢復精靈輕鬆恢復丟失的數據。 |
|
 |
FastStone Image Viewer
FastStone Image Viewer：一款多功能且快速的圖像查看軟體。 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition：管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具，旨在通过确保您的程序是最新的，帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐，甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 ： 此功能会自动扫描您的计算机以查找过时的程序，只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库： UpdateStar … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序，而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 （MFC）、Visual C++ CRT 和标准 C++ 等库。如果没有这些库，使用 Visual … |
 |
Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器，旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出，取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面，Microsoft Edge … |
 |
Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快，功能多。 |
 |
Microsoft Visual C++ 2010 Redistributable
评论：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序，它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序，可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分，更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |
