5.9.71 Safe to install
Unlock Your Flexibility with Stretch: Your Personal Mobility Coach
Stretch by Breakthrough Apps offers a comprehensive set of guided stretching routines to enhance flexibility and mobility, catering to all fitness levels.
Transform your life through stretching and yoga with instructor Sam Gach, whether you're at home or on the go. This app offers a variety of classes, stretch routines, challenges, and more.
Developing a regular stretching habit is essential to achieving your goals, whether it's increasing flexibility, reducing stress, relieving pain, or improving posture. With this app, you can take full-length stretching and yoga classes, focus on specific muscle groups, or enjoy a full-body stretch wherever you are.
Tools such as the streak counter and stretch reminders are available to help you establish the necessary habit for increased flexibility, stress reduction, and overall well-being. This app is suitable for all levels, catering to those who are just starting out or already highly flexible.
The app regularly updates its offerings to provide you with a variety of classes, routines, stretches, and challenges to meet your specific goals. Whether you're looking for full-body routines, beginner-friendly sessions, muscle group targeting exercises, or relaxation sessions, this app has it all.
Key features include full-length stretching and yoga classes for all levels, routine recommendations for different muscle groups, personalized stretches based on individual needs, challenges to enhance your practice, user profiles to track progress, streaks and reminders for consistency, as well as regular updates with new stretches, routines, classes, and challenges.
Welcome to Stretch - we are delighted that you've joined us!
Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy
Overview
Stretch: Stretching & Mobility is a Freeware software in the category Home & Hobby developed by Breakthrough Apps.
The latest version of Stretch: Stretching & Mobility is 5.9.71, released on 07/02/2024. It was initially added to our database on 10/06/2023.
Stretch: Stretching & Mobility runs on the following operating systems: Android/iOS.
Users of Stretch: Stretching & Mobility gave it a rating of 5 out of 5 stars.
FAQ
What is the Stretch app by Breakthrough Apps?
The Stretch app by Breakthrough Apps is a mobile application designed to help users improve their flexibility, mobility, and overall physical health through guided stretching routines.
Is the Stretch app suitable for beginners?
Yes, the Stretch app is suitable for users of all levels, including beginners. It offers various stretching routines that cater to different skill levels and flexibility.
Are there specific programs for athletes in the Stretch app?
Yes, the Stretch app includes specific programs tailored for athletes to enhance their performance, prevent injury, and improve recovery through targeted stretch routines.
Can I customize my stretching routines in the Stretch app?
Yes, users can customize their stretching routines by selecting specific stretches, determining the duration for each stretch, and creating a personalized program that fits their needs.
Does the Stretch app provide video demonstrations?
Yes, the Stretch app provides video demonstrations for each stretch to ensure users understand how to perform them correctly and safely.
How often should I use the Stretch app?
For optimal results, it is recommended to use the Stretch app at least 3-4 times a week, but daily use will further enhance flexibility and mobility.
Is there a subscription fee for the Stretch app?
The Stretch app may offer free content with an option for in-app purchases or subscriptions to unlock additional features and specialized programs.
Can I track my progress in the Stretch app?
Yes, the Stretch app includes features to track your progress over time, allowing you to set goals and monitor your improvement in flexibility and mobility.
Is the Stretch app available on both iOS and Android?
Yes, the Stretch app by Breakthrough Apps is available for download on both iOS and Android devices.
Who can benefit from using the Stretch app?
Anyone looking to improve their flexibility and mobility can benefit from using the Stretch app, including athletes, fitness enthusiasts, office workers, and individuals recovering from injuries.
Elena Angelini
I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.
Latest Reviews by Elena Angelini
Screenshots (Click to view larger)
Related products
Back Workout & Healthy Posture
Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.
Bend: Stretching & Flexibility
Unlock Your Flexibility with Bend: Stretching & Flexibility
Breathwrk: Breathing Exercises
Breathe Easy with Breathwrk: Your Personal Breathing Coach
Calistree: home & gym workouts
Work out at home or at the gym, with or without equipment. The app adapts to what you have available and your level, creating personalized programs based on your objectives, equipment, and experience.
Claudia Dean World
Unlock your access to elevate your ballet technique with Claudia Dean. Enhance your turns, flexibility, feet, jumps, turnout, posture, and mindset from the convenience of your own home.
Dōse
Get your daily Dōse of fitness. Whether you're aiming to shed fat, build muscle, or establish a sustainable routine for your fitness and body composition goals, Dōse provides evidence-based information.
Find What Feels Good Yoga
Begin, grow, or deepen your yoga and meditation practice with Find What Feels Good. With over 900 videos for all levels, Find What Feels Good provides a comprehensive resource for individuals seeking to enhance their well-being.
Five/Three/One - 531 Workouts
The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.
Flexibility Stretching - Flexy
Unlock Your Potential with Flexy by Ryan Kotzebue
Gaia Meditation: Well-being
Reconnect to your essence and reveal your full potential! Gaia Meditation offers a comprehensive platform designed to enhance various aspects of your well-being.
Healthy Minds Program
2021 Pick: Best Meditation Apps - Wirecutter by New York Times Your path to well-being. Powered by science. Experience the transformative power of the Healthy Minds Program, a meditation app rooted in four decades of research conducted by …
Mindfully Fit With Paris James
If you are looking to incorporate yoga into your daily routine, this app is the perfect fit for you. Yoga has the potential to significantly impact your overall well-being, and the best part is that it's never too late to start.
Mindshine: Mental Health Coach
Combat the root causes of poor mental health and improve your overall well-being with Mindshine - Your Mental Health Coach. Train your mind like a muscle with Mindshine.
None to Run: Beginner, 5K, 10K
Are you interested in starting a running routine? Whether you're a beginner or returning to running after a break, the None to Run (N2R) program can help you reach your goals.
Nutri-Scan
100% free Product data is cross-referenced against a comprehensive database of over 2 million entries, which includes EAN, UPC, and other barcodes.
Shmoody: Improve Your Mood
Elevate Your Mood with Shmoody: A Fun and Engaging App
Skill Yoga – Improve Mobility
Learn and benefit from the life-changing skills of yoga with Skill Yoga. Access hundreds of workouts focusing on functional strength, mobility, flexibility, and mindfulness to enhance your athletic performance or daily life.
Stretching & Flexibility: Bend
Unlock Your Body's Potential with Bend by Bowery Digital
STRETCHIT: Stretching Mobility
Unlock Your Flexibility with STRETCHIT: A Game Changer for Mobility
Ten Percent Happier Meditation
Transform Your Mind with Ten Percent Happier Meditation
THE LOADING DOCK
Before using this app, please note that a The Loading Dock account is required for access. If you are a member, you can obtain it at your gym free of charge.
Trybe - Workout Programs & Log
Trybe offers a unique opportunity to train with renowned fitness creators and experienced coaches. Our dedicated team of creators designs workouts that are not only easy to follow, but also tailored to keep you motivated throughout your …
Virtusan: Health Habit Tracker
Your health is of utmost importance, and Virtusan is here to assist you in prioritizing it. With Virtusan, you can improve the quality of your sleep, reduce stress and anxiety, enhance your performance, and overall, experience a greater …
Yoga - Track Yoga
Elevate Your Practice with Yoga - Track Yoga
Yoga Download | Yoga Class App
This yoga & fitness app offers a variety of benefits for users, including increased flexibility, stress reduction, calmness, back pain relief, improved sleep, weight loss, muscle toning, and achieving fitness goals.
Yogaia: Yoga & Workouts
Transform Your Fitness Journey with Yogaia
YogiFi: Smart Yoga Trainer
Download the YogiFi app now to take advantage of an exclusive offer on subscription pricing. Furthermore, explore the award-winning YogiFi smart yoga mat at https://www.yogifi.fit or http://www.yogifi.co.in.
YYOGA at Home
We present YYOGA, a platform that connects individuals with top-tier yoga instructors in Canada, providing expert-level knowledge directly to your home.Latest Updates
BTS Jimin Fake Call Fake Chat 1.0
The BTS Jimin Fake Call and Chat Messenger application serves as an engaging simulation game that allows users to experience interactions with BTS member Jimin along with a chat feature with fellow member V.
ebarza Furniture UAE 12.0.246
ebarza Furniture offers a unique blend of luxury and affordability, making it a noteworthy option for those seeking high-quality home decor and furnishings.Bus Simulator 2024 : City Bus 0.4
World Wide Bus Simulator offers players an immersive experience in bus driving that spans various cities and countries. As the driver of a coach bus, users can navigate through exciting routes, manage real traffic conditions, and transport …
Athens Metro and Tram 1.9
This application provides users with convenient access to current schedules, routes, and maps for the Athens Metro and Tram. Its design facilitates usage at any time and from any location.Street Fighting: Offline 2022 1.0
The street fighting game offers an engaging experience reminiscent of classic street fighting titles, allowing players to immerse themselves in dynamic brawls.
Dini Hikayeler 1.20.DINI.HIKAYELER
This application offers an extensive collection of thousands of religious stories organized into categories for ease of access.Latest News
Latest Reviews
 |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
 |
Origin Bank
Streamlined Banking Experience with Origin Bank |
 |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
 |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
 |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
 |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
